this post was submitted on 02 Aug 2023
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Don't buy cheap daily use items.
Shoes Mattress Car TV Computer
That doesn't mean buy the most expensive thing. if you rely on this thing to get you through the day, get yourself something of quality. Do your research. Often times, buying the more expensive thing now, can be cheaper in the long run.
Secondly: Use mental health professionals. Go to a therapist, psychologist, or anyone else trained to help people mentally. For years I advocated for my employees to seek help. I built work schedules around their appointments. I could tell that it help or productivity as a team. I did this for years. Finally, this year, I went to see a therapist myself. I've been having depression problems for a while but I never took my own advice. Now, just 4 months later I'm doing way better. Not perfect, but I can tell I've made very good progress.
I disagree about the TV. Unless you are flush with cash a $300 LCD TV is perfectly good in 2023, you won’t lose any life satisfaction from not having the new $3000 OLED TV.
Most of the time there’s a cap after which there are diminishing returns. A $700 phone will probably last you a good 3-4 years, compared to a shitty year or two with a $300 one. However, a $1500 phone isn’t gonna be that much better and won’t last that much longer to be worth it.
Counterpoint: Folding a $700 phone in half breaks it, while doing that to a $1800 Galaxy Z Fold 4 is expected use 😄