this post was submitted on 01 Feb 2024
30 points (100.0% liked)
Chat
7499 readers
82 users here now
Relaxed section for discussion and debate that doesn't fit anywhere else. Whether it's advice, how your week is going, a link that's at the back of your mind, or something like that, it can likely go here.
Subcommunities on Beehaw:
This community's icon was made by Aaron Schneider, under the CC-BY-NC-SA 4.0 license.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Hiking barefoot. I've enjoyed hiking for a long time, but recently started doing so shoeless. I find the enhanced situational awareness to be thrilling, and am excited to see how far I can push my feet. I think hiking has always been a way for me to connect with nature, and doing so barefoot adds to that immensely.
That sounds like a unique experience. When I had a running coach for a short while, he said I should curl my toe down as I pull my leg back. The lack of exercising that bottom foot muscle often contributes to flat-footedness. This wasn’t probably an issue when people walked barefoot because we naturally dug into the earth for traction.
Do your feet ever get sore?
They would get pretty sore when I started. Sometimes I'll get some foot cramps at night if I push it too hard. And gravel, miles on gravel trails will leave my feet tender the next day, even after over a year of toughening up my soles