this post was submitted on 31 Dec 2023
917 points (99.5% liked)
memes
10693 readers
2461 users here now
Community rules
1. Be civil
No trolling, bigotry or other insulting / annoying behaviour
2. No politics
This is non-politics community. For political memes please go to !politicalmemes@lemmy.world
3. No recent reposts
Check for reposts when posting a meme, you can only repost after 1 month
4. No bots
No bots without the express approval of the mods or the admins
5. No Spam/Ads
No advertisements or spam. This is an instance rule and the only way to live.
Sister communities
- !tenforward@lemmy.world : Star Trek memes, chat and shitposts
- !lemmyshitpost@lemmy.world : Lemmy Shitposts, anything and everything goes.
- !linuxmemes@lemmy.world : Linux themed memes
- !comicstrips@lemmy.world : for those who love comic stories.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Point 3 only applies if you otherwise get healthy sleep
If you usually get sucky sleep anyway, a night with even less or none will absolutely affect you
Source: I only sleep like 5.5-6 hours a night
That's true. My advice is for people who only lose sleep when they're anxious.
Why do you have trouble with sleep?