this post was submitted on 17 Jul 2023
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Indian here, so experienced with hot climate.
ETA: When it gets so hot that we lose our appetite, then our go-to meal is to mix up cooled cooked rice with unsweetened yoghurt and a pinch of salt. its variously called yoghurt rice/ curd rice/ thayir saadam / dahi bhaath / dahi chaawal . This is an easy to make & easy to diges meal that is guaranteed to cool a person down.
thayir = dahi = curd = yoghurt
saada = bhaath = chaawal = cooked rice
Good luck.
Why cotton instead of linen? At least in Spain, linen is more popular as summer clothing, and definitively feels fresher.
Cost. Cotton is less expensive than linen, easier to maintain, and more widely available. Banana fiber is also quite cool but is not widely available.