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[Serious] Best Pee Strat (lemmy.ml)

submitted 3 months ago by ppag@lemmy.ml to c/asklemmy@lemmy.ml

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Sorry if this is the wrong place to post this, but I need some advice. Tomorrow at 16:00 I need to pee into a cup at the doctor's office for a drug test and I am a very shy pee-er. Should I hold my morning pee from 8:00 to 16:00 to make sure I have enough of it or should I pee as soon as I wake up and drink water throughout the day and hope I have enough? Thank you all.

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[–] RaoulDook@lemmy.world 1 points 3 months ago

When you're trying to pee, try working up some spit in your mouth like you're going to spit a bunch of saliva out. Not a loogie from the throat / sinus area but plain spit from under your tongue. For me it seems like this is connected to the piss-releasing nerves and helps to let it flow.