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Who else wakes up and has to blow their nose or clear their airways every morning and why? (lemmy.world)

submitted 7 months ago by venusaur@lemmy.world to c/asklemmy@lemmy.ml

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I’m guessing it’s from dry air god me but even with humidifier I always have to blow my nose a bunch of times in the morning. Sometimes my lungs feel tight for a while after waking up. This happen to anybody else? Why does it happen for you?

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[–] SlapnutsGT@lemmy.world 4 points 7 months ago (1 children)

I’ve been living with this for 20 years and only now seriously seeing an ENT to figure it out. One thing doc has me doing is a twice a day sinus rinse with a NeilMed sinus bottle. It has def improved things a lot.

I say see an ENT and they will probably take a swab to check for an infection. I had one and pill antibiotics didn’t help so he has me doing this rinse with an added antibiotic powder.

[–] venusaur@lemmy.world 1 points 7 months ago

i have that bottle. i'll try doing it as you have been and see how it helps. thanks!