Heck, you could even just have some level of anxiety. Aggresively calling one specific set of traits “neurotypical” has led to anyone outside of that needing some kind of diagnoses when in reality the state of the world is kinda fucking destructive towards people’s mental states. The people “just doing it” are largely either also expending a tonne of energy and just afraid to say anything, or made up of the sort of people who just pretend that everything is ok despite all the evidence because they can’t face the harshness of what’s happening. It’s not a desireable place to be, in my opinion, to be the kind of person who can get act like the world isn’t fucked enough to grind out their 9-5 for increasingly little pay.

I hope you can figure it out, ADHD or otherwise.