this post was submitted on 04 Feb 2024
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This tiny maneuver is going to cost us a day's worth of productivity (sh.itjust.works)
submitted 8 months ago by InfiniteStruggle@sh.itjust.works to c/adhd@lemmy.dbzer0.com
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[โ€“] Mkengine@feddit.de 3 points 7 months ago (1 children)

I thought about this as well, but don't know anything about CBD, which product or concentration do you use?

[โ€“] cro_magnon_gilf@sopuli.xyz 1 points 7 months ago* (last edited 7 months ago)

Natural Hemp Life 5% and 10% oils. They're hemp oils with CBD in them. Both work fine for me. I might even prefer the 5% one. It makes me feel like going to bed would be nice.

If you have trouble falling asleep I can also recommend GABA-supplements Thorne PhramaGABA-250 has been great for me. Bit more dicey though, perhaps. Somehow relates to the same things alcohol does.

Let me know your experience if you try CBD!