this post was submitted on 06 Nov 2023
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[–] Maalus@lemmy.world 5 points 1 year ago

There's plenty to say if you are actually interested and read up on it.

The point isn't always to say "helpful" things like you think of them. They are more likely to be harmful. Depression can't be solved by a sentence. Neither can it be solved by "talking to a professional". It's a long and arduous process. Also depression isn't about being "sad" even. It's a very misunderstood disorder.